biarocha1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 1649 * 97%
Fat:
 
Prot:
 
Carbs:
72.68g
 
134.29g
 
113.39g
- -
November 2021
Sun 7: 241 * 14%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.57g
 
33.84g
- -
Sat 6: 72 * 4%
Fat:
 
Prot:
 
Carbs:
1.85g
 
2.08g
 
14.44g
- -
Tue 2: 155 * 9%
Fat:
 
Prot:
 
Carbs:
0.68g
 
2.50g
 
39.44g
- -
October 2021
Wed 27: 320 * 19%
Fat:
 
Prot:
 
Carbs:
20.29g
 
27.22g
 
7.95g
- -
Sun 24: 1716 * 101%
Fat:
 
Prot:
 
Carbs:
53.69g
 
120.66g
 
197.26g
- -
Mon 18: 1083 * 64%
Fat:
 
Prot:
 
Carbs:
22.11g
 
43.41g
 
181.12g
- -
Sat 16: 494 * 29%
Fat:
 
Prot:
 
Carbs:
19.50g
 
39.00g
 
39.76g
- -
Tue 12: 157 * 9%
Fat:
 
Prot:
 
Carbs:
3.72g
 
5.58g
 
25.63g
- -
Sat 9: 885 * 52%
Fat:
 
Prot:
 
Carbs:
29.95g
 
96.07g
 
56.06g
- -
Tue 5: 1281 * 75%
Fat:
 
Prot:
 
Carbs:
30.12g
 
106.75g
 
149.46g
- -
Sun 3: 537 * 32%
Fat:
 
Prot:
 
Carbs:
15.49g
 
93.58g
 
0.96g
- -
Sat 2: 144 * 8%
Fat:
 
Prot:
 
Carbs:
0.50g
 
1.26g
 
37.53g
- -
September 2021
Thu 30: 1560 * 92%
Fat:
 
Prot:
 
Carbs:
59.91g
 
131.11g
 
125.93g
- -
Sun 26: 281 * 17%
Fat:
 
Prot:
 
Carbs:
23.01g
 
12.11g
 
12.23g
- -
Tue 21: 111 * 7%
Fat:
 
Prot:
 
Carbs:
2.40g
 
2.60g
 
21.53g
- -
Thu 16: 154 * 9%
Fat:
 
Prot:
 
Carbs:
10.57g
 
12.53g
 
1.12g
- -
Wed 15: 409 * 24%
Fat:
 
Prot:
 
Carbs:
13.08g
 
24.57g
 
49.37g
- -
Tue 14: 255 * 15%
Fat:
 
Prot:
 
Carbs:
11.96g
 
33.24g
 
1.01g
- -
Mon 13: 409 * 24%
Fat:
 
Prot:
 
Carbs:
9.70g
 
72.29g
 
2.31g
- -
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