BakiNyam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Wed 8: 67 * 5%
Fat:
 
Prot:
 
Carbs:
2.00g
 
0.25g
 
12.00g
- -
Tue 7: 993 * 71%
Fat:
 
Prot:
 
Carbs:
49.36g
 
25.90g
 
111.55g
- -
Sat 4: 1238 * 88%
Fat:
 
Prot:
 
Carbs:
42.21g
 
51.72g
 
163.01g
- -
Fri 3: 405 * 29%
Fat:
 
Prot:
 
Carbs:
4.80g
 
6.24g
 
85.24g
- -
Thu 2: 182 * 13%
Fat:
 
Prot:
 
Carbs:
7.07g
 
5.47g
 
24.91g
- -
Wed 1: 276 * 20%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.42g
 
65.06g
- -
March 2020
Tue 31: 75 * 5%
Fat:
 
Prot:
 
Carbs:
2.20g
 
0.69g
 
13.13g
- -
Mon 30: 1248 * 89%
Fat:
 
Prot:
 
Carbs:
44.59g
 
21.37g
 
193.11g
- -
Sun 29: 75 * 5%
Fat:
 
Prot:
 
Carbs:
2.20g
 
0.69g
 
13.13g
- -
Sat 28: 923 * 66%
Fat:
 
Prot:
 
Carbs:
15.09g
 
39.25g
 
154.81g
- -
Fri 27: 291 * 21%
Fat:
 
Prot:
 
Carbs:
4.61g
 
2.24g
 
63.44g
- -
Thu 26: 280 * 18%
Fat:
 
Prot:
 
Carbs:
5.80g
 
4.50g
 
50.47g
- -
Wed 25: 1233 * 77%
Fat:
 
Prot:
 
Carbs:
53.64g
 
22.21g
 
167.68g
- -
Tue 24: 707 * 44%
Fat:
 
Prot:
 
Carbs:
27.10g
 
40.55g
 
69.70g
- -
Mon 23: 554 * 35%
Fat:
 
Prot:
 
Carbs:
13.05g
 
11.12g
 
98.51g
- -
Sun 22: 790 * 49%
Fat:
 
Prot:
 
Carbs:
34.28g
 
16.51g
 
102.52g
- -
Sat 21: 204 * 13%
Fat:
 
Prot:
 
Carbs:
7.31g
 
15.54g
 
19.32g
- -
Fri 20: 407 * 25%
Fat:
 
Prot:
 
Carbs:
15.63g
 
13.76g
 
52.63g
- -
Thu 19: 587 * 37%
Fat:
 
Prot:
 
Carbs:
31.00g
 
30.00g
 
47.00g
- -
Wed 18: 1330 * 83%
Fat:
 
Prot:
 
Carbs:
68.31g
 
45.99g
 
129.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.