| January 2019 |
| Fri 4: |
928 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
32.64g |
|
133.05g |
|
-
|
-
|
| Thu 3: |
1454 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
46.90g |
|
197.27g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
530 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
18.03g |
|
93.40g |
|
-
|
-
|
| Fri 14: |
446 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
12.65g |
|
88.92g |
|
-
|
-
|
| Thu 13: |
807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
29.40g |
|
109.00g |
|
-
|
-
|
| Wed 12: |
921 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
38.10g |
|
117.88g |
|
-
|
-
|
| Tue 11: |
1714 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
61.50g |
|
228.65g |
|
1855*
|
 141
|
| Mon 10: |
1739 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
86.12g |
|
204.03g |
|
1837*
|
98
|
| Sun 9: |
894 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
33.17g |
|
134.25g |
|
-
|
-
|
| Sat 8: |
1551 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
79.52g |
|
183.53g |
|
-
|
-
|
| Fri 7: |
1566 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
105.75g |
|
171.58g |
|
-
|
-
|
| Thu 6: |
1032 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
46.24g |
|
131.71g |
|
1900*
|
868
|
| Wed 5: |
1042 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
44.84g |
|
171.56g |
|
-
|
-
|
| Tue 4: |
878 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
29.06g |
|
133.15g |
|
-
|
-
|
| Mon 3: |
801 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
38.14g |
|
97.59g |
|
-
|
-
|
| Sun 2: |
1470 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
60.76g |
|
160.37g |
|
1854*
|
384
|
| Sat 1: |
1592 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
75.27g |
|
193.38g |
|
1932*
|
340
|
| November 2018 |
| Fri 30: |
1133 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
53.97g |
|
137.53g |
|
-
|
-
|
| Thu 29: |
1211 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
52.97g |
|
172.02g |
|
-
|
-
|
| Wed 28: |
1318 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
39.60g |
|
178.62g |
|
-
|
-
|
