| March 2024 |
| Thu 21: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
51.12g |
|
117.98g |
|
-
|
-
|
| Wed 20: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
103.32g |
|
114.14g |
|
-
|
-
|
| Tue 19: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
71.22g |
|
155.99g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
59.07g |
|
121.32g |
|
-
|
-
|
| Sat 17: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
17.55g |
|
48.17g |
|
-
|
-
|
| Thu 15: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
124.05g |
|
111.79g |
|
2974*
|
 1389
|
| Tue 13: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
120.94g |
|
116.23g |
|
2974*
|
1633
|
| Mon 12: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
63.08g |
|
129.43g |
|
3018*
|
1776
|
| Sun 11: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
67.83g |
|
49.67g |
|
-
|
-
|
| Sat 10: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
100.41g |
|
147.52g |
|
-
|
-
|
| Thu 8: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
65.17g |
|
133.03g |
|
-
|
-
|
| Wed 7: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
97.27g |
|
117.20g |
|
2839*
|
1520
|
| Tue 6: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
83.82g |
|
123.90g |
|
2839*
|
1613
|
| Mon 5: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
73.05g |
|
138.04g |
|
2735*
|
1513
|
| Sun 4: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
42.76g |
|
81.57g |
|
-
|
-
|
| Sat 3: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
95.44g |
|
156.20g |
|
-
|
-
|
| Fri 2: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
66.92g |
|
139.02g |
|
2839*
|
1668
|
| Thu 1: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
64.09g |
|
114.47g |
|
2839*
|
1903
|
| January 2024 |
| Wed 31: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
92.00g |
|
149.41g |
|
-
|
-
|
| Tue 30: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
97.53g |
|
136.39g |
|
2682*
|
1479
|
