| October 2023 |
| Mon 2: |
550 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
51.05g |
|
36.99g |
|
-
|
-
|
| June 2018 |
| Wed 13: |
630 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
14.85g |
|
150.50g |
|
-
|
-
|
| May 2018 |
| Sun 20: |
819 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
79.45g |
|
81.85g |
|
-
|
-
|
| Sat 19: |
843 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
88.75g |
|
106.59g |
|
-
|
-
|
| Fri 18: |
691 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
61.73g |
|
101.58g |
|
-
|
-
|
| Thu 17: |
1459 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
76.78g |
|
218.88g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
811 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
76.56g |
|
75.62g |
|
-
|
-
|
| November 2017 |
| Sun 5: |
1359 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
63.01g |
|
180.15g |
|
-
|
-
|
| September 2017 |
| Mon 11: |
1688 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
112.56g |
|
138.30g |
|
-
|
-
|
| Sun 10: |
1219 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
81.64g |
|
160.16g |
|
-
|
-
|
| Fri 1: |
1474 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
90.12g |
|
144.25g |
|
-
|
-
|
| August 2017 |
| Tue 29: |
2295 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
50.78g |
|
303.14g |
|
-
|
-
|
| May 2017 |
| Sat 13: |
1116 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
80.92g |
|
117.93g |
|
-
|
-
|
| Wed 3: |
642 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
57.26g |
|
78.95g |
|
-
|
-
|
| April 2017 |
| Sun 30: |
782 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
15.69g |
|
126.54g |
|
-
|
-
|
| Thu 27: |
847 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
68.07g |
|
91.02g |
|
-
|
-
|
| Mon 24: |
1162 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
100.89g |
|
120.96g |
|
-
|
-
|
| Sun 23: |
552 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
43.52g |
|
59.24g |
|
-
|
-
|
| Sat 22: |
1023 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
63.85g |
|
134.94g |
|
-
|
-
|
