| February 2021 |
| Mon 1: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
42.08g |
|
116.02g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
21.99g |
|
38.83g |
|
-
|
-
|
| Sat 30: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
33.14g |
|
103.30g |
|
-
|
-
|
| Fri 29: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
62.11g |
|
129.69g |
|
-
|
-
|
| Thu 28: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
48.96g |
|
167.17g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
76.76g |
|
106.13g |
|
-
|
-
|
| Thu 1: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
16.36g |
|
34.06g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
23.62g |
|
102.59g |
|
1906*
|
 1174
|
| Mon 18: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
73.41g |
|
92.25g |
|
-
|
-
|
| Sun 17: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
58.49g |
|
126.77g |
|
-
|
-
|
| Sat 16: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
55.05g |
|
119.13g |
|
-
|
-
|
| April 2020 |
| Sat 18: |
2100 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
39.49g |
|
329.89g |
|
-
|
-
|
| January 2019 |
| Tue 8: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
28.83g |
|
73.99g |
|
-
|
-
|
| Sun 6: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| June 2017 |
| Mon 12: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
30.55g |
|
18.56g |
|
-
|
-
|
| Sun 11: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
77.59g |
|
24.39g |
|
-
|
-
|
| Fri 9: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
77.61g |
|
116.81g |
|
-
|
-
|
| Thu 8: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
80.67g |
|
57.99g |
|
-
|
-
|
| Wed 7: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
49.78g |
|
123.51g |
|
-
|
-
|
| Tue 6: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
57.46g |
|
63.68g |
|
-
|
-
|
