| December 2022 |
| Sun 18: |
427 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
14.98g |
|
15.66g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1273 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
134.61g |
|
69.59g |
|
-
|
-
|
| Tue 21: |
1416 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
175.97g |
|
56.04g |
|
1700*
|
 284
|
| June 2020 |
| Sat 6: |
1388 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
114.07g |
|
170.25g |
|
-
|
-
|
| January 2019 |
| Sun 20: |
1411 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
164.30g |
|
54.31g |
|
-
|
-
|
| Sat 19: |
671 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
124.55g |
|
9.46g |
|
-
|
-
|
| Sun 6: |
1272 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
144.73g |
|
86.65g |
|
-
|
-
|
| Sat 5: |
1973 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
142.82g |
|
215.02g |
|
1887*
|
 86
|
| December 2018 |
| Mon 3: |
1296 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
141.21g |
|
38.69g |
|
2159*
|
863
|
| Sun 2: |
1235 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
113.35g |
|
91.44g |
|
1924*
|
689
|
| November 2018 |
| Thu 29: |
1235 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
129.35g |
|
82.93g |
|
-
|
-
|
| Wed 28: |
1547 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
97.68g |
|
169.98g |
|
1957*
|
410
|
| Tue 27: |
1538 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
103.23g |
|
190.67g |
|
2190*
|
652
|
| Mon 26: |
2191 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
132.89g |
|
180.66g |
|
1808*
|
383
|
| Sun 25: |
714 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
43.94g |
|
59.85g |
|
-
|
-
|
| Fri 23: |
1279 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
147.31g |
|
46.53g |
|
1795*
|
516
|
| September 2017 |
| Mon 11: |
1187 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
147.29g |
|
66.03g |
|
-
|
-
|
| Sun 10: |
608 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
55.06g |
|
66.93g |
|
-
|
-
|
| August 2017 |
| Mon 14: |
495 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
63.27g |
|
11.58g |
|
-
|
-
|
| Sun 13: |
826 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
104.04g |
|
43.20g |
|
-
|
-
|
