AlexSewer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Mon 3: 1692 * 63%
Fat:
 
Prot:
 
Carbs:
43.53g
 
164.76g
 
166.04g
- -
May 2018
Thu 3: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.20g
 
3.20g
- -
April 2018
Wed 25: 550 * 20%
Fat:
 
Prot:
 
Carbs:
10.87g
 
43.83g
 
70.31g
- -
Fri 13: 163 * 6%
Fat:
 
Prot:
 
Carbs:
4.16g
 
7.06g
 
24.35g
2568*  2405
March 2017
Tue 28: 311 * 12%
Fat:
 
Prot:
 
Carbs:
16.50g
 
36.38g
 
2.05g
- -
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