| September 2024 |
| Thu 19: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
93.06g |
|
104.17g |
|
-
|
-
|
| Wed 18: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
95.71g |
|
120.23g |
|
-
|
-
|
| Mon 16: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
21.04g |
|
35.72g |
|
-
|
-
|
| Wed 11: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
75.04g |
|
143.11g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
75.88g |
|
93.06g |
|
-
|
-
|
| Tue 20: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
14.14g |
|
26.18g |
|
-
|
-
|
| Mon 12: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
31.43g |
|
39.38g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
27.91g |
|
130.74g |
|
-
|
-
|
| Thu 25: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
68.90g |
|
109.97g |
|
-
|
-
|
| Wed 24: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
94.39g |
|
122.14g |
|
-
|
-
|
| Fri 19: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
42.55g |
|
91.01g |
|
-
|
-
|
| Thu 18: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
30.77g |
|
130.94g |
|
-
|
-
|
| Wed 17: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
102.59g |
|
108.43g |
|
-
|
-
|
| Tue 16: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
98.26g |
|
135.36g |
|
-
|
-
|
| Mon 15: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
98.99g |
|
137.72g |
|
-
|
-
|
| Sun 14: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
104.51g |
|
164.93g |
|
-
|
-
|
| Sat 13: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
64.41g |
|
90.90g |
|
-
|
-
|
| Fri 12: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
111.91g |
|
152.30g |
|
-
|
-
|
| Thu 11: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
82.89g |
|
166.85g |
|
-
|
-
|
| Wed 10: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
93.84g |
|
149.55g |
|
-
|
-
|
