| September 2024 |
| Sun 1: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
42.76g |
|
94.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
50.48g |
|
67.89g |
|
-
|
-
|
| Fri 30: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
61.20g |
|
48.45g |
|
-
|
-
|
| Thu 29: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
25.19g |
|
112.87g |
|
-
|
-
|
| Wed 28: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
6.61g |
|
48.37g |
|
-
|
-
|
| Tue 27: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
48.88g |
|
55.09g |
|
-
|
-
|
| Mon 26: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
28.58g |
|
53.64g |
|
-
|
-
|
| Sat 24: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
54.14g |
|
64.57g |
|
-
|
-
|
| Fri 23: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
55.01g |
|
75.10g |
|
-
|
-
|
| Thu 22: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
24.04g |
|
116.73g |
|
-
|
-
|
| Wed 21: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
11.46g |
|
24.44g |
|
-
|
-
|
| Tue 20: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
29.48g |
|
32.00g |
|
-
|
-
|
| Mon 19: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
39.48g |
|
47.39g |
|
-
|
-
|
| Fri 16: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
55.58g |
|
55.90g |
|
-
|
-
|
| Thu 15: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
24.12g |
|
120.99g |
|
-
|
-
|
| Wed 14: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
52.50g |
|
18.42g |
|
-
|
-
|
| Tue 13: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
55.64g |
|
70.28g |
|
-
|
-
|
| Mon 12: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
50.28g |
|
58.37g |
|
-
|
-
|
| Sat 10: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
97.32g |
|
74.73g |
|
-
|
-
|
| Fri 9: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
121.95g |
|
30.28g |
|
-
|
-
|
