| September 2024 |
| Thu 19: |
1840 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
117.34g |
|
137.42g |
|
50.19g |
|
-
|
-
|
| Wed 18: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
97.90g |
|
172.72g |
|
-
|
-
|
| Tue 17: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
46.40g |
|
140.59g |
|
-
|
-
|
| Mon 16: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
47.14g |
|
113.01g |
|
-
|
-
|
| Sat 14: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
38.15g |
|
68.98g |
|
-
|
-
|
| Fri 13: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
64.59g |
|
127.49g |
|
-
|
-
|
| Thu 12: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
64.21g |
|
186.84g |
|
-
|
-
|
| Tue 10: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
46.16g |
|
145.00g |
|
-
|
-
|
| Mon 9: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
72.03g |
|
87.13g |
|
-
|
-
|
| Sun 8: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
75.46g |
|
181.61g |
|
-
|
-
|
| Sat 7: |
1675 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
88.90g |
|
128.72g |
|
-
|
-
|
| Fri 6: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
82.81g |
|
133.92g |
|
-
|
-
|
| Thu 5: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
90.69g |
|
116.86g |
|
-
|
-
|
| Wed 4: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
68.65g |
|
206.96g |
|
-
|
-
|
| Tue 3: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
45.18g |
|
147.40g |
|
-
|
-
|
| Mon 2: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
53.70g |
|
197.21g |
|
-
|
-
|
| Sun 1: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
80.29g |
|
143.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
94.92g |
|
119.19g |
|
-
|
-
|
| Fri 30: |
2140 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
86.34g |
|
248.76g |
|
3144*
|
 1004
|
| January 2024 |
| Sun 21: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
42.09g |
|
128.05g |
|
-
|
-
|
