| March 2024 |
| Sun 17: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
32.71g |
|
52.64g |
|
-
|
-
|
| Sat 16: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
86.80g |
|
153.85g |
|
-
|
-
|
| Fri 15: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
90.29g |
|
233.91g |
|
-
|
-
|
| Thu 14: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
83.51g |
|
179.11g |
|
-
|
-
|
| Wed 13: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
87.57g |
|
178.55g |
|
-
|
-
|
| Tue 12: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
90.07g |
|
178.82g |
|
-
|
-
|
| Mon 11: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
52.93g |
|
143.74g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
25.90g |
|
46.50g |
|
-
|
-
|
| Wed 15: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
57.64g |
|
54.67g |
|
-
|
-
|
| Tue 14: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
62.73g |
|
91.21g |
|
-
|
-
|
| Mon 13: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
81.24g |
|
76.35g |
|
-
|
-
|
| Fri 10: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
71.98g |
|
152.87g |
|
-
|
-
|
| Thu 9: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
67.12g |
|
109.02g |
|
-
|
-
|
| Wed 8: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
96.09g |
|
137.98g |
|
-
|
-
|
| Tue 7: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
45.85g |
|
77.34g |
|
-
|
-
|
| Fri 3: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
18.37g |
|
52.33g |
|
-
|
-
|
| Thu 2: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
52.77g |
|
164.56g |
|
-
|
-
|
| Wed 1: |
797 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
58.98g |
|
75.66g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
36.54g |
|
47.38g |
|
-
|
-
|
| Mon 30: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
71.81g |
|
165.18g |
|
-
|
-
|
