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Andre M. Ferreira
Diet Calendar
September 2024

Andre M. Ferreira's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 866 Cals (Fat: 18.19g, Protein: 53.28g, Carbs: 120.86g)
Monthly Total: Exercise: 0 Cals   Food: 1732 Cals (Fat: 36.38g, Protein: 106.55g, Carbs: 241.71g)

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Daily Average Calorie Info

41%
of RDI*
(866 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (19%)
 
Protein (25%)
*Based on an RDI of 2100 calories (04 Apr 24)
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