Aelitha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 864 * 72%
Fat:
 
Prot:
 
Carbs:
17.04g
 
33.68g
 
146.62g
- -
June 2021
Sat 5: 312 * 26%
Fat:
 
Prot:
 
Carbs:
1.11g
 
24.08g
 
55.34g
- -
March 2021
Wed 10: 1195 * 100%
Fat:
 
Prot:
 
Carbs:
42.53g
 
66.62g
 
141.12g
- -
Tue 9: 558 * 46%
Fat:
 
Prot:
 
Carbs:
17.12g
 
48.33g
 
50.92g
- -
January 2021
Tue 12: 400 * 33%
Fat:
 
Prot:
 
Carbs:
6.52g
 
39.90g
 
44.02g
- -
December 2020
Tue 22: 359 * 30%
Fat:
 
Prot:
 
Carbs:
7.67g
 
24.21g
 
45.19g
- -
Mon 21: 380 * 32%
Fat:
 
Prot:
 
Carbs:
4.41g
 
9.91g
 
72.01g
- -
Sun 20: 868 * 72%
Fat:
 
Prot:
 
Carbs:
17.15g
 
62.48g
 
110.90g
- -
Wed 16: 987 * 82%
Fat:
 
Prot:
 
Carbs:
30.43g
 
69.00g
 
111.03g
- -
Sat 5: 406 * 34%
Fat:
 
Prot:
 
Carbs:
4.33g
 
44.96g
 
45.62g
- -
Fri 4: 486 * 40%
Fat:
 
Prot:
 
Carbs:
12.49g
 
52.26g
 
40.16g
- -
Thu 3: 711 * 59%
Fat:
 
Prot:
 
Carbs:
26.01g
 
45.21g
 
78.72g
- -
Tue 1: 779 * 65%
Fat:
 
Prot:
 
Carbs:
23.09g
 
76.31g
 
71.43g
- -
November 2020
Mon 30: 768 * 64%
Fat:
 
Prot:
 
Carbs:
21.61g
 
89.33g
 
52.39g
- -
Sun 29: 835 * 70%
Fat:
 
Prot:
 
Carbs:
18.66g
 
60.03g
 
104.67g
- -
Sat 28: 630 * 52%
Fat:
 
Prot:
 
Carbs:
24.24g
 
56.84g
 
53.21g
- -
Fri 27: 482 * 40%
Fat:
 
Prot:
 
Carbs:
10.52g
 
50.81g
 
48.26g
- -
Thu 26: 427 * 36%
Fat:
 
Prot:
 
Carbs:
4.02g
 
41.68g
 
57.69g
- -
Wed 25: 343 * 29%
Fat:
 
Prot:
 
Carbs:
6.20g
 
38.35g
 
33.18g
1239*  896
Tue 24: 435 * 36%
Fat:
 
Prot:
 
Carbs:
12.61g
 
43.88g
 
37.39g
- -
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