| November 2021 |
| Tue 23: |
547 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
25.21g |
|
52.57g |
|
-
|
-
|
| Tue 16: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
76.72g |
|
193.09g |
|
-
|
-
|
| Mon 15: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
72.43g |
|
147.82g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
14.23g |
|
2.41g |
|
-
|
-
|
| Sun 25: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
46.00g |
|
197.03g |
|
-
|
-
|
| Thu 22: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
55.99g |
|
74.54g |
|
-
|
-
|
| Wed 21: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
48.05g |
|
108.76g |
|
-
|
-
|
| Tue 20: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
63.97g |
|
145.12g |
|
-
|
-
|
| Mon 19: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
66.11g |
|
115.65g |
|
-
|
-
|
| Thu 15: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
33.36g |
|
103.53g |
|
-
|
-
|
| Tue 13: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
49.31g |
|
119.17g |
|
-
|
-
|
| Sat 10: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
68.90g |
|
170.10g |
|
-
|
-
|
| Fri 9: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
86.38g |
|
91.96g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1489 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
81.72g |
|
98.90g |
|
-
|
-
|
| Sun 25: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.75g |
|
22.20g |
|
-
|
-
|
| Sat 24: |
1262 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
69.49g |
|
114.61g |
|
-
|
-
|
| Tue 20: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
22.65g |
|
71.36g |
|
-
|
-
|
| Tue 13: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
26.81g |
|
10.10g |
|
-
|
-
|
| Sun 11: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
50.25g |
|
158.33g |
|
-
|
-
|
