| February 2019 |
| Mon 11: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
64.88g |
|
208.56g |
|
-
|
-
|
| Sun 10: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
42.90g |
|
254.05g |
|
-
|
-
|
| Sat 9: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
63.62g |
|
198.29g |
|
-
|
-
|
| Fri 1: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
48.25g |
|
162.87g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
17.61g |
|
160.17g |
|
-
|
-
|
| Tue 29: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
30.51g |
|
230.80g |
|
-
|
-
|
| Mon 28: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
54.96g |
|
139.19g |
|
-
|
-
|
| Sat 26: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
41.35g |
|
183.72g |
|
-
|
-
|
| Fri 25: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
30.76g |
|
183.40g |
|
-
|
-
|
| Thu 24: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
43.91g |
|
130.94g |
|
-
|
-
|
| Wed 23: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
94.08g |
|
150.03g |
|
-
|
-
|
| Mon 21: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.10g |
|
92.89g |
|
29.53g |
|
-
|
-
|
| Sun 20: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.78g |
|
126.97g |
|
42.16g |
|
-
|
-
|
| Fri 18: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
69.28g |
|
171.66g |
|
-
|
-
|
| Thu 17: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
93.45g |
|
196.44g |
|
-
|
-
|
| Wed 16: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
99.89g |
|
168.33g |
|
-
|
-
|
| Tue 15: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
81.49g |
|
189.42g |
|
-
|
-
|
| Mon 14: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
76.13g |
|
193.64g |
|
-
|
-
|
| Sun 13: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
59.21g |
|
162.45g |
|
-
|
-
|
| Sat 12: |
1866 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
110.54g |
|
264.56g |
|
-
|
-
|
