| June 2023 |
| Thu 8: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
28.18g |
|
59.64g |
|
-
|
-
|
| Wed 7: |
1485 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
50.99g |
|
190.11g |
|
-
|
-
|
| Tue 6: |
1637 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
53.75g |
|
156.35g |
|
-
|
-
|
| Mon 5: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
69.88g |
|
160.12g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
10.42g |
|
60.73g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
2602 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
135.75g |
|
355.05g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
16.66g |
|
28.45g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
9.44g |
|
27.94g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
760 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
46.49g |
|
79.18g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
597 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
43.94g |
|
33.99g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
10.57g |
|
24.29g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
868 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
87.08g |
|
114.02g |
|
-
|
-
|
| January 2019 |
| Mon 7: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
25.32g |
|
50.30g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
603 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
38.11g |
|
40.51g |
|
-
|
-
|
| Wed 19: |
643 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
57.20g |
|
57.36g |
|
-
|
-
|
| Fri 14: |
459 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
21.82g |
|
40.53g |
|
-
|
-
|
| Wed 12: |
373 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
23.33g |
|
12.43g |
|
-
|
-
|
| Thu 6: |
2366 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
168.48g |
|
279.35g |
|
-
|
-
|
| Wed 5: |
918 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
109.40g |
|
67.99g |
|
-
|
-
|
| Tue 4: |
678 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
77.60g |
|
52.36g |
|
-
|
-
|
