| April 2021 |
| Thu 8: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
65.92g |
|
93.15g |
|
809*
|
 216
|
| April 2019 |
| Mon 29: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
9.15g |
|
26.97g |
|
-
|
-
|
| Thu 25: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
34.25g |
|
70.72g |
|
-
|
-
|
| Wed 10: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
16.76g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
30.02g |
|
34.32g |
|
-
|
-
|
| Tue 12: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
43.62g |
|
119.45g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
8.00g |
|
37.00g |
|
-
|
-
|
| Tue 26: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
36.03g |
|
93.67g |
|
4621*
|
 3942
|
| Mon 25: |
-
|
-
|
|
2561*
|
-
|
| Wed 20: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
25.48g |
|
92.12g |
|
-
|
-
|
| Tue 19: |
-
|
-
|
|
2375*
|
-
|
| Mon 11: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
24.83g |
|
65.01g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
91.24g |
|
91.70g |
|
-
|
-
|
| Mon 7: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
8.69g |
|
27.38g |
|
-
|
-
|
| December 2018 |
| Thu 13: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
30.73g |
|
76.48g |
|
2242*
|
1703
|
| November 2018 |
| Tue 20: |
-
|
-
|
|
2435*
|
-
|
| October 2018 |
| Tue 30: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
34.72g |
|
183.53g |
|
2538*
|
1352
|
| Mon 29: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
32.66g |
|
55.35g |
|
-
|
-
|
| Tue 9: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
14.14g |
|
44.51g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
26.90g |
|
56.28g |
|
-
|
-
|
| Mon 17: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
5.61g |
|
9.27g |
|
-
|
-
|
| Mon 10: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
39.13g |
|
65.31g |
|
2683*
|
2053
|
| Fri 7: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
59.42g |
|
76.80g |
|
-
|
-
|
