| January 2021 |
| Fri 15: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
4.76g |
|
69.48g |
|
-
|
-
|
| Wed 13: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
27.46g |
|
74.59g |
|
1581*
|
 916
|
| Tue 12: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
66.04g |
|
170.59g |
|
1581*
|
114
|
| Mon 11: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
56.38g |
|
127.54g |
|
1581*
|
219
|
| Sun 10: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
58.64g |
|
137.68g |
|
1581*
|
185
|
| Sat 9: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
68.43g |
|
148.41g |
|
1659*
|
421
|
| Fri 8: |
2068 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
83.74g |
|
231.56g |
|
1581*
|
 487
|
| Thu 7: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
82.23g |
|
193.32g |
|
1581*
|
62
|
| Wed 6: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
92.59g |
|
238.05g |
|
1581*
|
52
|
| Tue 5: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
75.75g |
|
182.82g |
|
1639*
|
21
|
| Mon 4: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
49.19g |
|
240.59g |
|
-
|
-
|
| Sun 3: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
81.24g |
|
212.42g |
|
-
|
-
|
| Fri 1: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
12.51g |
|
48.49g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
66.48g |
|
187.04g |
|
-
|
-
|
| Tue 29: |
1959 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
99.93g |
|
177.82g |
|
-
|
-
|
| Mon 28: |
1004 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
39.12g |
|
132.28g |
|
-
|
-
|
| Sun 27: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
79.20g |
|
172.30g |
|
-
|
-
|
| Sat 26: |
1227 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
65.31g |
|
134.28g |
|
-
|
-
|
| Fri 25: |
1565 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
121.11g |
|
168.97g |
|
-
|
-
|
| Thu 24: |
2044 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
99.81g |
|
79.53g |
|
210.49g |
|
-
|
-
|
