Yarik1390's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1894 Cals (Fat: 60.00g, Protein: 122.66g, Carbs: 212.65g)
Monthly Total: Exercise: 0 Cals   Food: 18935 Cals (Fat: 599.97g, Protein: 1226.65g, Carbs: 2126.47g)

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Daily Average Calorie Info

76%
of RDI*
(1894 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (29%)
 
Protein (26%)
*Based on an RDI of 2500 calories (23 Apr 24)
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