| March 2024 |
| Wed 20: |
527 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
16.08g |
|
73.82g |
|
-
|
-
|
| Tue 19: |
738 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
7.18g |
|
130.65g |
|
-
|
-
|
| Mon 18: |
712 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
27.44g |
|
101.49g |
|
-
|
-
|
| Fri 15: |
745 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
23.34g |
|
99.38g |
|
-
|
-
|
| Thu 14: |
715 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
30.02g |
|
127.37g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
869 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
26.55g |
|
126.76g |
|
-
|
-
|
| Thu 18: |
1068 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
21.08g |
|
136.97g |
|
-
|
-
|
| Sun 14: |
1062 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
74.20g |
|
110.32g |
|
-
|
-
|
| Sat 13: |
1125 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
37.69g |
|
131.89g |
|
-
|
-
|
| Wed 3: |
846 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
25.22g |
|
115.16g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
12.31g |
|
109.86g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
38.15g |
|
68.58g |
|
-
|
-
|
| Mon 10: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
42.80g |
|
128.36g |
|
2173*
|
 1233
|
| June 2020 |
| Fri 19: |
555 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
16.79g |
|
98.81g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
7.24g |
|
27.49g |
|
-
|
-
|
| Wed 8: |
782 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
35.22g |
|
121.44g |
|
-
|
-
|
| Tue 7: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
46.55g |
|
110.37g |
|
-
|
-
|
| January 2018 |
| Wed 24: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
31.83g |
|
176.75g |
|
-
|
-
|
| December 2017 |
| Fri 8: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
26.48g |
|
75.42g |
|
-
|
-
|
| July 2017 |
| Sat 15: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
42.96g |
|
49.25g |
|
-
|
-
|
