| June 2021 |
| Wed 9: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
26.87g |
|
4.02g |
|
-
|
-
|
| May 2020 |
| Thu 7: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
52.59g |
|
25.47g |
|
-
|
-
|
| Sat 2: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
19.79g |
|
3.02g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
19.19g |
|
1.78g |
|
-
|
-
|
| Tue 28: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
38.81g |
|
22.16g |
|
376*
|
 254
|
| Fri 24: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
78.21g |
|
21.74g |
|
-
|
-
|
| Thu 23: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
75.71g |
|
7.02g |
|
-
|
-
|
| Wed 22: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
73.29g |
|
10.15g |
|
-
|
-
|
| Tue 21: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.09g |
|
97.44g |
|
22.01g |
|
-
|
-
|
| Mon 20: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
85.97g |
|
20.86g |
|
-
|
-
|
| Sun 19: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
112.76g |
|
15.20g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
833 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
51.82g |
|
41.00g |
|
-
|
-
|
| Tue 17: |
319 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
40.70g |
|
4.56g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
822 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
59.63g |
|
6.75g |
|
-
|
-
|
| Wed 21: |
933 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
52.32g |
|
13.22g |
|
-
|
-
|
| Mon 19: |
810 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
47.67g |
|
6.17g |
|
-
|
-
|
| Sun 18: |
1012 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
71.29g |
|
9.11g |
|
-
|
-
|
| Sat 17: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
63.12g |
|
6.44g |
|
-
|
-
|
| Fri 16: |
1071 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
56.15g |
|
43.16g |
|
-
|
-
|
| January 2018 |
| Wed 17: |
226 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
14.58g |
|
7.23g |
|
-
|
-
|
