| April 2019 |
| Thu 18: |
2315 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
122.14g |
|
93.96g |
|
233.49g |
|
3012*
|
 697
|
| Wed 17: |
2761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
122.02g |
|
72.54g |
|
358.86g |
|
3150*
|
389
|
| November 2018 |
| Mon 19: |
1532 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
83.55g |
|
191.86g |
|
2593*
|
1061
|
| Sun 18: |
1786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
90.62g |
|
125.65g |
|
2834*
|
1048
|
| Sat 17: |
1811 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
34.65g |
|
242.75g |
|
2558*
|
747
|
| Fri 16: |
2142 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
111.93g |
|
104.62g |
|
180.78g |
|
2435*
|
293
|
| Thu 15: |
1483 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
36.67g |
|
135.80g |
|
2490*
|
1007
|
| Wed 14: |
2149 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
106.79g |
|
103.08g |
|
206.45g |
|
2545*
|
396
|
| Tue 13: |
1968 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
110.98g |
|
85.17g |
|
184.03g |
|
2490*
|
522
|
| Mon 12: |
1213 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
88.37g |
|
107.70g |
|
2532*
|
1319
|
| Sun 11: |
1175 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
56.32g |
|
126.20g |
|
2648*
|
1473
|
| Sat 10: |
1681 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
70.09g |
|
156.09g |
|
2710*
|
1029
|
| Fri 9: |
1853 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
118.10g |
|
185.63g |
|
2648*
|
795
|
| Thu 8: |
1750 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
88.84g |
|
228.71g |
|
2586*
|
836
|
| Wed 7: |
2130 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
124.82g |
|
89.66g |
|
168.79g |
|
2565*
|
435
|
| Tue 6: |
2475 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.40g |
|
108.14g |
|
242.17g |
|
2717*
|
242
|
| Mon 5: |
1769 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
95.67g |
|
149.30g |
|
2779*
|
1010
|
| Sun 4: |
1663 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
43.12g |
|
177.60g |
|
2758*
|
1095
|
| Sat 3: |
1985 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
49.76g |
|
276.47g |
|
2675*
|
690
|
| Fri 2: |
1465 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
50.11g |
|
172.38g |
|
2503*
|
1038
|
