| November 2017 |
| Sun 26: |
-
|
-
|
|
2246*
|
-
|
| Sat 25: |
-
|
-
|
|
2483*
|
-
|
| Mon 20: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
9.28g |
|
55.09g |
|
3409*
|
 3127
|
| Thu 16: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.00g |
|
53.00g |
|
-
|
-
|
| Wed 15: |
1288 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
80.46g |
|
190.22g |
|
2453*
|
1165
|
| October 2017 |
| Sat 7: |
-
|
-
|
|
2216*
|
-
|
| Fri 6: |
-
|
-
|
|
2863*
|
-
|
| Mon 2: |
-
|
-
|
|
2548*
|
-
|
| September 2017 |
| Fri 29: |
172 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
6.28g |
|
40.09g |
|
-
|
-
|
| Tue 26: |
949 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
32.15g |
|
160.59g |
|
2265*
|
1316
|
| Wed 20: |
739 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
33.30g |
|
88.24g |
|
-
|
-
|
| Fri 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 14: |
708 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
19.91g |
|
126.07g |
|
2265*
|
1557
|
| Sat 9: |
787 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
37.32g |
|
92.23g |
|
12182*
|
11395
|
| Thu 7: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
3.28g |
|
25.09g |
|
-
|
-
|
| Wed 6: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
20.65g |
|
62.28g |
|
2534*
|
2126
|
| June 2017 |
| Tue 6: |
264 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
12.55g |
|
40.49g |
|
2614*
|
2350
|
| Mon 5: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
1.28g |
|
25.09g |
|
-
|
-
|
| Thu 1: |
201 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.29g |
|
2.05g |
|
-
|
-
|
| May 2017 |
| Tue 30: |
372 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
10.28g |
|
72.09g |
|
2717*
|
2345
|
| Fri 26: |
172 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
6.28g |
|
40.09g |
|
-
|
-
|
| Tue 23: |
537 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
20.84g |
|
97.54g |
|
3045*
|
2508
|
| Mon 22: |
769
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
19.93g |
|
153.10g |
|
2759*
|
1990
|
| Fri 19: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
4.64g |
|
51.15g |
|
2842
|
2608
|
| Thu 18: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
14.84g |
|
128.60g |
|
2396
|
1760
|
