| July 2021 |
| Sat 31: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.00g |
|
50.50g |
|
-
|
-
|
| Fri 30: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
12.00g |
|
28.50g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
13.28g |
|
20.88g |
|
-
|
-
|
| Tue 15: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
12.22g |
|
48.42g |
|
-
|
-
|
| Mon 14: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
24.70g |
|
92.11g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
87.26g |
|
183.29g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
11.86g |
|
79.53g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
29.56g |
|
46.19g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
10.58g |
|
86.76g |
|
-
|
-
|
| Fri 16: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
11.40g |
|
58.89g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
31.00g |
|
95.00g |
|
-
|
-
|
| Wed 11: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
4.33g |
|
34.95g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
1.06g |
|
22.93g |
|
-
|
-
|
| Wed 14: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
4.94g |
|
40.19g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
37.22g |
|
90.57g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
7.66g |
|
22.11g |
|
-
|
-
|
| Mon 24: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
5.73g |
|
45.64g |
|
-
|
-
|
| Fri 14: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
50.78g |
|
133.39g |
|
-
|
-
|
| Wed 12: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
7.10g |
|
72.62g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
21.35g |
|
90.97g |
|
-
|
-
|
