fanyannisah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Fri 2: 530 * 26%
Fat:
 
Prot:
 
Carbs:
10.50g
 
19.00g
 
86.00g
- -
December 2020
Fri 18: 896 * 47%
Fat:
 
Prot:
 
Carbs:
22.75g
 
50.57g
 
120.44g
- -
Thu 3: 950 * 50%
Fat:
 
Prot:
 
Carbs:
35.17g
 
46.07g
 
116.13g
- -
May 2017
Mon 15: 698 * 39%
Fat:
 
Prot:
 
Carbs:
12.22g
 
24.22g
 
128.24g
- -
Tue 2: 449 * 25%
Fat:
 
Prot:
 
Carbs:
12.63g
 
13.80g
 
71.76g
- -
April 2017
Mon 24: 327 * 18%
Fat:
 
Prot:
 
Carbs:
10.86g
 
6.95g
 
52.09g
- -
Sun 23: 516 * 29%
Fat:
 
Prot:
 
Carbs:
9.14g
 
9.17g
 
99.59g
- -
Sat 22: 325 * 18%
Fat:
 
Prot:
 
Carbs:
12.52g
 
10.38g
 
45.53g
- -
Fri 21: 692 * 38%
Fat:
 
Prot:
 
Carbs:
29.31g
 
30.73g
 
82.22g
1604*  912
Thu 20: 335 * 19%
Fat:
 
Prot:
 
Carbs:
15.81g
 
34.38g
 
17.09g
- -
Wed 19: 550 * 31%
Fat:
 
Prot:
 
Carbs:
31.17g
 
43.66g
 
28.65g
1949*  1399
Tue 18: 590 * 33%
Fat:
 
Prot:
 
Carbs:
10.78g
 
18.57g
 
109.90g
- -
Mon 17: 274 * 15%
Fat:
 
Prot:
 
Carbs:
13.10g
 
11.64g
 
30.08g
- -
Sun 16: 224 * 12%
Fat:
 
Prot:
 
Carbs:
15.30g
 
4.64g
 
21.78g
1871*  1647
Sat 15: 150 * 8%
Fat:
 
Prot:
 
Carbs:
0.53g
 
0.93g
 
40.16g
1978*  1828
Fri 14: 1365 * 76%
Fat:
 
Prot:
 
Carbs:
59.90g
 
75.17g
 
129.39g
- -
Thu 13: 913 * 51%
Fat:
 
Prot:
 
Carbs:
50.47g
 
66.86g
 
45.72g
1871*  958
Wed 12: 421 * 23%
Fat:
 
Prot:
 
Carbs:
18.74g
 
16.70g
 
46.21g
1871*  1450
Tue 11: 481 * 25%
Fat:
 
Prot:
 
Carbs:
31.81g
 
23.92g
 
31.86g
1764*  1283
Get the app
    
© 2024 FatSecret. All rights reserved.