| June 2024 |
| Mon 17: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
78.28g |
|
109.09g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
5.82g |
|
52.10g |
|
-
|
-
|
| Thu 16: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
3.39g |
|
62.64g |
|
-
|
-
|
| Wed 15: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.50g |
|
0.00g |
|
-
|
-
|
| Tue 14: |
183 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
1.45g |
|
10.03g |
|
-
|
-
|
| Mon 13: |
183 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
1.45g |
|
10.03g |
|
-
|
-
|
| Sat 4: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
31.17g |
|
30.49g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
46.99g |
|
159.71g |
|
-
|
-
|
| Wed 20: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
21.76g |
|
60.20g |
|
-
|
-
|
| Mon 11: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
58.21g |
|
101.13g |
|
-
|
-
|
| Wed 6: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
203.88g |
|
149.86g |
|
-
|
-
|
| Tue 5: |
1934 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
116.00g |
|
45.31g |
|
154.53g |
|
-
|
-
|
| Mon 4: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
123.86g |
|
76.34g |
|
112.49g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
81.94g |
|
135.25g |
|
-
|
-
|
| Tue 7: |
2501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
134.03g |
|
181.03g |
|
139.99g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
31.36g |
|
23.88g |
|
-
|
-
|
| Tue 18: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
41.95g |
|
98.30g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
9.90g |
|
53.10g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
53.68g |
|
174.80g |
|
-
|
-
|
