| September 2019 |
| Mon 16: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
13.67g |
|
46.76g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
8.37g |
|
17.60g |
|
-
|
-
|
| Sun 12: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
20.87g |
|
67.06g |
|
-
|
-
|
| Sat 11: |
1466 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
92.50g |
|
135.71g |
|
-
|
-
|
| Fri 10: |
1722 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
93.96g |
|
133.85g |
|
-
|
-
|
| Thu 9: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
70.15g |
|
162.03g |
|
-
|
-
|
| Wed 8: |
1739 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.73g |
|
82.02g |
|
144.64g |
|
-
|
-
|
| Tue 7: |
1689 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
95.03g |
|
117.83g |
|
-
|
-
|
| Mon 6: |
1733 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
92.83g |
|
96.08g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
1786 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
51.73g |
|
192.76g |
|
-
|
-
|
| Fri 26: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
62.47g |
|
207.98g |
|
-
|
-
|
| Thu 25: |
1590 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
73.07g |
|
178.77g |
|
-
|
-
|
| Wed 24: |
1597 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
73.83g |
|
178.83g |
|
-
|
-
|
| Wed 10: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
35.04g |
|
58.19g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
13.79g |
|
119.35g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
40.61g |
|
72.24g |
|
-
|
-
|
| Sun 23: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
53.52g |
|
137.22g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
17.75g |
|
45.86g |
|
-
|
-
|
| Thu 15: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
8.44g |
|
31.83g |
|
-
|
-
|
| October 2018 |
| Thu 11: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
28.70g |
|
44.03g |
|
-
|
-
|
