| September 2020 |
| Thu 10: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
40.31g |
|
112.06g |
|
-
|
-
|
| Wed 9: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
18.98g |
|
79.52g |
|
-
|
-
|
| Tue 8: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
24.27g |
|
174.37g |
|
-
|
-
|
| Mon 7: |
1622 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
44.97g |
|
214.50g |
|
-
|
-
|
| Sun 6: |
1701 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
35.82g |
|
224.10g |
|
-
|
-
|
| Sat 5: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
53.25g |
|
152.19g |
|
2362*
|
 891
|
| Fri 4: |
1650 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
33.89g |
|
225.78g |
|
2134*
|
484
|
| Thu 3: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
45.54g |
|
163.38g |
|
2457*
|
1187
|
| Wed 2: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
28.03g |
|
208.56g |
|
2090*
|
742
|
| Tue 1: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
56.25g |
|
86.86g |
|
1827*
|
469
|
| August 2017 |
| Wed 23: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
9.00g |
|
68.58g |
|
-
|
-
|
| Tue 22: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
13.90g |
|
104.18g |
|
-
|
-
|
| Mon 21: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
15.60g |
|
88.25g |
|
-
|
-
|
| Sun 20: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
27.41g |
|
89.28g |
|
-
|
-
|
| Sat 19: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
27.53g |
|
57.10g |
|
-
|
-
|
| Fri 18: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
36.56g |
|
102.42g |
|
-
|
-
|
| Thu 17: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
20.68g |
|
151.65g |
|
-
|
-
|
| Wed 16: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
26.80g |
|
145.54g |
|
-
|
-
|
| Tue 15: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
35.90g |
|
127.98g |
|
-
|
-
|
| Mon 14: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
17.10g |
|
132.88g |
|
-
|
-
|
