| Daily Average: |
Exercise: 0 Cals |
|
Food: 1204 Cals |
(Fat: 61.89g, Protein: 68.50g, Carbs: 87.83g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3612 Cals |
(Fat: 185.68g, Protein: 205.50g, Carbs: 263.48g) |
| Monday |
Tuesday |
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Thursday |
Friday |
Saturday |
Sunday |
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (47%)
Protein (23%)
|
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*Based on an RDI of 1450 calories (21 Sep 24)
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