| September 2024 |
| Mon 23: |
1343 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
78.70g |
|
50.96g |
|
-
|
-
|
| Sun 22: |
993 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
32.42g |
|
105.66g |
|
-
|
-
|
| Sat 21: |
1276 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
94.38g |
|
106.86g |
|
-
|
-
|
| July 2019 |
| Fri 5: |
641 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
6.49g |
|
65.00g |
|
-
|
-
|
| Thu 4: |
458 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
77.90g |
|
0.00g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
425 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
19.49g |
|
44.99g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
601 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
14.74g |
|
72.59g |
|
-
|
-
|
| February 2019 |
| Sun 10: |
1151 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
44.94g |
|
129.61g |
|
-
|
-
|
| December 2018 |
| Sat 8: |
992 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
54.49g |
|
101.13g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1033 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
65.15g |
|
141.75g |
|
-
|
-
|
| Thu 29: |
790 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
26.72g |
|
82.22g |
|
-
|
-
|
| Wed 28: |
1048 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
63.14g |
|
72.80g |
|
-
|
-
|
| Tue 27: |
524 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
43.38g |
|
80.25g |
|
-
|
-
|
| Sun 18: |
298 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
4.00g |
|
34.70g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
590 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
26.39g |
|
87.75g |
|
-
|
-
|
| August 2018 |
| Thu 9: |
221 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
3.51g |
|
32.31g |
|
-
|
-
|
| Mon 6: |
412 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
11.99g |
|
57.10g |
|
-
|
-
|
| Sun 5: |
750 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
42.21g |
|
61.18g |
|
-
|
-
|
| Sat 4: |
897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
61.36g |
|
115.27g |
|
-
|
-
|
| Fri 3: |
1080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
85.00g |
|
75.00g |
|
-
|
-
|
