| August 2024 |
| Thu 8: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
20.50g |
|
26.15g |
|
-
|
-
|
| Wed 7: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
51.60g |
|
68.68g |
|
-
|
-
|
| Tue 6: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
22.60g |
|
26.73g |
|
-
|
-
|
| Mon 5: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
95.72g |
|
132.69g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
85.84g |
|
151.66g |
|
-
|
-
|
| Tue 30: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
109.54g |
|
156.91g |
|
-
|
-
|
| Mon 29: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
170.51g |
|
177.85g |
|
-
|
-
|
| Sun 28: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
83.53g |
|
77.40g |
|
-
|
-
|
| Mon 22: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
122.83g |
|
205.04g |
|
-
|
-
|
| Sun 21: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
122.36g |
|
139.58g |
|
-
|
-
|
| Sat 20: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
132.64g |
|
152.75g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
31.02g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
21.21g |
|
31.31g |
|
-
|
-
|
| Sat 6: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
24.40g |
|
16.10g |
|
-
|
-
|
| Thu 4: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
122.40g |
|
182.85g |
|
-
|
-
|
| Wed 3: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
123.99g |
|
160.51g |
|
-
|
-
|
| Mon 1: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
69.04g |
|
66.18g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.98g |
|
20.56g |
|
-
|
-
|
| Mon 25: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
77.56g |
|
123.67g |
|
-
|
-
|
| Tue 12: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
87.27g |
|
115.98g |
|
-
|
-
|
