dheee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sun 16: 478 * 32%
Fat:
 
Prot:
 
Carbs:
25.09g
 
18.98g
 
43.32g
- -
Sat 15: 366 * 24%
Fat:
 
Prot:
 
Carbs:
26.89g
 
12.95g
 
19.12g
- -
July 2018
Fri 20: 1946 * 97%
Fat:
 
Prot:
 
Carbs:
59.29g
 
94.89g
 
262.34g
- -
Wed 18: 602 * 30%
Fat:
 
Prot:
 
Carbs:
14.75g
 
47.02g
 
70.70g
- -
Tue 17: 1000 * 50%
Fat:
 
Prot:
 
Carbs:
49.98g
 
41.70g
 
98.90g
- -
Fri 13: 1085 * 54%
Fat:
 
Prot:
 
Carbs:
39.59g
 
45.17g
 
149.69g
1619*  534
Tue 10: 912 * 46%
Fat:
 
Prot:
 
Carbs:
31.26g
 
69.04g
 
93.83g
- -
March 2018
Mon 12: 925 * 46%
Fat:
 
Prot:
 
Carbs:
27.87g
 
36.35g
 
130.65g
- -
Sun 11: 307 * 15%
Fat:
 
Prot:
 
Carbs:
9.70g
 
28.94g
 
24.87g
- -
February 2018
Thu 15: 1257 * 63%
Fat:
 
Prot:
 
Carbs:
66.68g
 
39.38g
 
127.81g
- -
January 2018
Wed 24: 281 * 14%
Fat:
 
Prot:
 
Carbs:
20.75g
 
18.30g
 
4.46g
- -
Tue 23: 633 * 32%
Fat:
 
Prot:
 
Carbs:
35.33g
 
42.86g
 
38.07g
- -
Mon 22: 393 * 20%
Fat:
 
Prot:
 
Carbs:
21.52g
 
36.69g
 
13.46g
- -
Fri 19: 500 * 25%
Fat:
 
Prot:
 
Carbs:
6.83g
 
9.56g
 
100.58g
- -
Tue 16: 732 * 37%
Fat:
 
Prot:
 
Carbs:
22.82g
 
25.45g
 
108.54g
- -
Sat 6: 130 * 6%
Fat:
 
Prot:
 
Carbs:
3.50g
 
1.00g
 
24.00g
- -
May 2017
Fri 5: - - 1974* -
April 2017
Sun 30: 235 * 12%
Fat:
 
Prot:
 
Carbs:
2.83g
 
12.33g
 
40.27g
- -
Sat 15: 760 * 38%
Fat:
 
Prot:
 
Carbs:
22.63g
 
32.16g
 
110.64g
2005*  1245
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