| October 2021 |
| Wed 27: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
36.73g |
|
88.43g |
|
-
|
-
|
| Tue 26: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
89.50g |
|
195.86g |
|
-
|
-
|
| Mon 25: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
52.32g |
|
102.52g |
|
-
|
-
|
| Sun 24: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
98.41g |
|
49.48g |
|
-
|
-
|
| Sat 23: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
101.91g |
|
95.12g |
|
-
|
-
|
| Fri 22: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
40.28g |
|
120.05g |
|
-
|
-
|
| Thu 21: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
67.88g |
|
207.86g |
|
-
|
-
|
| Wed 20: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
79.86g |
|
162.43g |
|
-
|
-
|
| Tue 19: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
25.35g |
|
177.25g |
|
-
|
-
|
| Mon 18: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
82.01g |
|
217.78g |
|
-
|
-
|
| Sun 17: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
39.10g |
|
53.01g |
|
-
|
-
|
| Sat 16: |
1936 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
112.08g |
|
146.55g |
|
82.84g |
|
-
|
-
|
| Fri 15: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
81.15g |
|
147.33g |
|
-
|
-
|
| Thu 14: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
87.60g |
|
231.64g |
|
-
|
-
|
| Wed 13: |
1964 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
122.75g |
|
130.06g |
|
-
|
-
|
| Tue 12: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
65.96g |
|
109.56g |
|
-
|
-
|
| Mon 11: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
88.13g |
|
108.80g |
|
-
|
-
|
| Sun 10: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
88.31g |
|
156.28g |
|
-
|
-
|
| Sat 9: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
58.29g |
|
198.67g |
|
-
|
-
|
| Fri 8: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
64.97g |
|
178.08g |
|
-
|
-
|
