| October 2020 |
| Mon 19: |
930 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
44.11g |
|
134.57g |
|
-
|
-
|
| Sun 18: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
0.65g |
|
7.21g |
|
-
|
-
|
| Sat 17: |
1913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
98.59g |
|
181.73g |
|
-
|
-
|
| Fri 16: |
1433 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
47.11g |
|
202.97g |
|
-
|
-
|
| Thu 15: |
1445 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
85.94g |
|
142.20g |
|
-
|
-
|
| Tue 13: |
1194 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
66.09g |
|
125.57g |
|
-
|
-
|
| Mon 12: |
1651 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
61.18g |
|
202.93g |
|
-
|
-
|
| Sun 11: |
1759 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
82.78g |
|
179.46g |
|
-
|
-
|
| Fri 9: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
73.83g |
|
190.44g |
|
-
|
-
|
| Thu 8: |
1681 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
76.34g |
|
185.89g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
1037 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
60.81g |
|
68.74g |
|
-
|
-
|
| Tue 9: |
1670 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
34.90g |
|
157.01g |
|
-
|
-
|
| Mon 8: |
1599 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
55.20g |
|
170.51g |
|
-
|
-
|
| Sun 7: |
1735
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
97.84g |
|
163.17g |
|
-
|
-
|
| Sat 6: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
67.11g |
|
176.28g |
|
-
|
-
|
| Fri 5: |
1507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
107.59g |
|
146.64g |
|
-
|
-
|
| Thu 4: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
102.77g |
|
129.06g |
|
-
|
-
|
| Wed 3: |
1113 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
73.19g |
|
75.35g |
|
-
|
-
|
| Tue 2: |
2419
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
107.02g |
|
285.83g |
|
-
|
-
|
| Mon 1: |
1583
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
82.32g |
|
184.60g |
|
-
|
-
|
