Flavia Marya's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 536 Cals (Fat: 16.42g, Protein: 40.26g, Carbs: 57.56g)
Monthly Total: Exercise: 0 Cals   Food: 3754 Cals (Fat: 114.93g, Protein: 281.85g, Carbs: 402.89g)

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30            

Daily Average Calorie Info

36%
of RDI*
(536 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (27%)
 
Protein (30%)
*Based on an RDI of 1500 calories (02 Dec 23)
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