| September 2024 |
| Tue 17: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
19.40g |
|
29.39g |
|
-
|
-
|
| Thu 12: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
24.61g |
|
52.01g |
|
-
|
-
|
| Wed 11: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
58.23g |
|
42.67g |
|
-
|
-
|
| Tue 10: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
31.10g |
|
54.28g |
|
-
|
-
|
| Mon 9: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
60.41g |
|
102.39g |
|
-
|
-
|
| Tue 3: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
23.76g |
|
15.99g |
|
-
|
-
|
| Mon 2: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
64.34g |
|
106.16g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
27.88g |
|
52.06g |
|
-
|
-
|
| Tue 20: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Mon 19: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
79.44g |
|
71.18g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
26.94g |
|
15.90g |
|
-
|
-
|
| Tue 23: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
45.90g |
|
17.59g |
|
-
|
-
|
| Mon 22: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
81.33g |
|
75.05g |
|
-
|
-
|
| Sat 20: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
28.67g |
|
26.19g |
|
-
|
-
|
| Thu 18: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
42.88g |
|
47.18g |
|
-
|
-
|
| Tue 16: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
68.29g |
|
79.39g |
|
-
|
-
|
| Mon 15: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
94.28g |
|
107.08g |
|
-
|
-
|
| Sun 14: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
20.31g |
|
32.80g |
|
-
|
-
|
| Sat 13: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
51.83g |
|
78.09g |
|
1843*
|
 1156
|
| Fri 12: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
70.09g |
|
76.70g |
|
-
|
-
|
