| April 2019 |
| Fri 12: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
50.86g |
|
131.62g |
|
-
|
-
|
| Thu 11: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
62.28g |
|
103.66g |
|
-
|
-
|
| Mon 1: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
38.82g |
|
155.22g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
8.94g |
|
95.04g |
|
-
|
-
|
| Sat 30: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
10.92g |
|
52.56g |
|
-
|
-
|
| Fri 29: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
21.84g |
|
98.95g |
|
-
|
-
|
| Thu 28: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
19.80g |
|
142.28g |
|
-
|
-
|
| Wed 27: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
18.16g |
|
99.39g |
|
-
|
-
|
| Tue 26: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
40.42g |
|
156.15g |
|
2748*
|
 1776
|
| Mon 25: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
40.27g |
|
158.43g |
|
3099*
|
2073
|
| Sat 23: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
18.60g |
|
69.20g |
|
-
|
-
|
| Thu 21: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.96g |
|
84.14g |
|
2910*
|
2390
|
| Wed 20: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
70.79g |
|
106.20g |
|
-
|
-
|
| Tue 19: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
50.20g |
|
162.47g |
|
2557*
|
1523
|
| Mon 18: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
26.56g |
|
109.64g |
|
2669*
|
1949
|
| April 2017 |
| Wed 19: |
578 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
17.12g |
|
101.95g |
|
-
|
-
|
