alinka_banditka's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1728 Cals (Fat: 97.92g, Protein: 58.90g, Carbs: 149.82g)
Monthly Total: Exercise: 0 Cals   Food: 44938 Cals (Fat: 2545.79g, Protein: 1531.51g, Carbs: 3895.44g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13
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14
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15 16 17 18 19 20 21
22 23 24 25 26 27 28
29
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30
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31
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Daily Average Calorie Info

144%
of RDI*
(1728 cal)
144% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (51%)
 
Protein (14%)
*Based on an RDI of 1200 calories (30 Apr 24)
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