| July 2024 |
| Wed 10: |
1836 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
62.26g |
|
189.53g |
|
-
|
-
|
| Tue 9: |
2070 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
133.08g |
|
63.99g |
|
153.60g |
|
-
|
-
|
| Mon 8: |
1723 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
103.28g |
|
68.94g |
|
128.59g |
|
-
|
-
|
| Sun 7: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
44.15g |
|
81.70g |
|
-
|
-
|
| Sat 6: |
1549 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
105.76g |
|
42.98g |
|
105.66g |
|
-
|
-
|
| Fri 5: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
54.23g |
|
165.32g |
|
-
|
-
|
| Thu 4: |
1845 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
84.07g |
|
138.32g |
|
-
|
-
|
| Wed 3: |
1707 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
61.87g |
|
156.67g |
|
-
|
-
|
| Tue 2: |
1905 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
82.25g |
|
165.39g |
|
-
|
-
|
| Mon 1: |
1988 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
133.29g |
|
59.49g |
|
141.96g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1613 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
49.75g |
|
120.29g |
|
-
|
-
|
| Sat 29: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
41.35g |
|
131.75g |
|
-
|
-
|
| Fri 28: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
58.11g |
|
127.85g |
|
-
|
-
|
| Thu 27: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
52.18g |
|
109.29g |
|
-
|
-
|
| Wed 26: |
2232 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
123.09g |
|
41.93g |
|
241.12g |
|
-
|
-
|
| Tue 25: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
55.55g |
|
104.06g |
|
-
|
-
|
| Mon 24: |
1574 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
107.80g |
|
47.43g |
|
136.14g |
|
-
|
-
|
| Sun 23: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
52.25g |
|
140.85g |
|
-
|
-
|
| Sat 22: |
1531 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
57.44g |
|
144.07g |
|
-
|
-
|
| Fri 21: |
1473 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
47.91g |
|
104.27g |
|
-
|
-
|
