| August 2023 |
| Wed 23: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.00g |
|
63.63g |
|
-
|
-
|
| Tue 22: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
35.10g |
|
84.75g |
|
-
|
-
|
| July 2011 |
| Tue 5: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
0.48g |
|
-
|
-
|
| April 2011 |
| Wed 6: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
39.82g |
|
111.03g |
|
-
|
-
|
| Tue 5: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
33.96g |
|
136.01g |
|
-
|
-
|
| Mon 4: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
34.00g |
|
144.10g |
|
-
|
-
|
| March 2011 |
| Thu 31: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
44.74g |
|
147.73g |
|
-
|
-
|
| Wed 30: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
52.00g |
|
120.41g |
|
-
|
-
|
| Tue 29: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
64.60g |
|
158.47g |
|
-
|
-
|
| Mon 28: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
90.24g |
|
119.00g |
|
-
|
-
|
| Wed 23: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
37.98g |
|
112.41g |
|
-
|
-
|
| Tue 22: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
47.26g |
|
110.05g |
|
-
|
-
|
| Wed 9: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
39.26g |
|
132.05g |
|
-
|
-
|
| Tue 8: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
48.40g |
|
121.39g |
|
-
|
-
|
| Mon 7: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
45.74g |
|
131.39g |
|
-
|
-
|
| Thu 3: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
64.20g |
|
122.63g |
|
-
|
-
|
| Wed 2: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
53.79g |
|
123.35g |
|
-
|
-
|
| Tue 1: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
62.96g |
|
151.42g |
|
-
|
-
|
| February 2011 |
| Mon 28: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
67.35g |
|
161.35g |
|
-
|
-
|
| Fri 25: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
56.05g |
|
114.51g |
|
-
|
-
|
