| April 2024 |
| Wed 3: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
31.38g |
|
67.82g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
33.35g |
|
108.33g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
81.65g |
|
163.30g |
|
-
|
-
|
| Mon 11: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
33.24g |
|
115.95g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
73.59g |
|
113.27g |
|
-
|
-
|
| Thu 16: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
45.20g |
|
59.68g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
119.88g |
|
160.95g |
|
1931*
|
 172
|
| September 2023 |
| Sat 23: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
105.77g |
|
151.25g |
|
-
|
-
|
| Thu 21: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
70.87g |
|
196.73g |
|
-
|
-
|
| Wed 20: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
78.32g |
|
169.44g |
|
-
|
-
|
| Tue 19: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
54.74g |
|
85.96g |
|
-
|
-
|
| Mon 18: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
73.74g |
|
137.47g |
|
-
|
-
|
| Wed 13: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
91.46g |
|
152.21g |
|
-
|
-
|
| Mon 11: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
97.50g |
|
193.20g |
|
-
|
-
|
| Fri 8: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
10.50g |
|
32.38g |
|
-
|
-
|
| Thu 7: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
52.68g |
|
129.54g |
|
-
|
-
|
| Wed 6: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
16.42g |
|
27.73g |
|
-
|
-
|
| Tue 5: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
20.10g |
|
45.60g |
|
-
|
-
|
| Mon 4: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
64.31g |
|
104.53g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
10.16g |
|
26.88g |
|
-
|
-
|
