elisabettaelibetta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Sun 12: 2291 * 143%
Fat:
 
Prot:
 
Carbs:
47.97g
 
97.31g
 
355.55g
- -
Sat 11: 1860 * 116%
Fat:
 
Prot:
 
Carbs:
50.91g
 
109.92g
 
233.24g
- -
Fri 10: 1689 * 106%
Fat:
 
Prot:
 
Carbs:
39.96g
 
118.34g
 
203.29g
- -
Thu 9: 1405 * 88%
Fat:
 
Prot:
 
Carbs:
32.30g
 
87.27g
 
169.77g
- -
Wed 8: 1814 * 113%
Fat:
 
Prot:
 
Carbs:
45.95g
 
128.02g
 
224.17g
- -
Tue 7: 1771 * 111%
Fat:
 
Prot:
 
Carbs:
40.70g
 
142.05g
 
212.11g
- -
Mon 6: 1468 * 92%
Fat:
 
Prot:
 
Carbs:
36.39g
 
126.71g
 
159.82g
- -
Sun 5: 2178 * 136%
Fat:
 
Prot:
 
Carbs:
51.01g
 
121.43g
 
300.10g
- -
Sat 4: 1836 * 115%
Fat:
 
Prot:
 
Carbs:
58.01g
 
140.40g
 
172.12g
- -
Fri 3: 2083 * 130%
Fat:
 
Prot:
 
Carbs:
59.41g
 
162.28g
 
211.93g
- -
Thu 2: 1549 * 97%
Fat:
 
Prot:
 
Carbs:
44.09g
 
90.05g
 
178.12g
- -
Wed 1: 1622 * 101%
Fat:
 
Prot:
 
Carbs:
42.16g
 
123.31g
 
190.03g
- -
August 2021
Tue 31: 1616 * 101%
Fat:
 
Prot:
 
Carbs:
37.35g
 
140.52g
 
177.82g
- -
Mon 30: 1559 * 97%
Fat:
 
Prot:
 
Carbs:
40.27g
 
128.09g
 
154.96g
- -
Sun 29: 2226 * 139%
Fat:
 
Prot:
 
Carbs:
51.20g
 
111.11g
 
322.42g
- -
Sat 28: 1618 * 101%
Fat:
 
Prot:
 
Carbs:
42.89g
 
102.15g
 
182.88g
- -
Fri 27: 1815 * 113%
Fat:
 
Prot:
 
Carbs:
41.10g
 
148.61g
 
202.82g
- -
Thu 26: 1704 * 106%
Fat:
 
Prot:
 
Carbs:
36.26g
 
147.72g
 
180.73g
- -
Wed 25: 1866 * 117%
Fat:
 
Prot:
 
Carbs:
49.64g
 
141.55g
 
219.37g
- -
Tue 24: 1798 * 112%
Fat:
 
Prot:
 
Carbs:
49.85g
 
113.10g
 
217.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.