| September 2024 |
| Fri 13: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
82.86g |
|
27.60g |
|
-
|
-
|
| Thu 12: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.05g |
|
2.01g |
|
-
|
-
|
| Wed 11: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
24.91g |
|
39.01g |
|
-
|
-
|
| Tue 10: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
28.76g |
|
124.27g |
|
-
|
-
|
| Mon 9: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
106.19g |
|
28.49g |
|
-
|
-
|
| Sat 7: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
17.00g |
|
54.27g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
33.21g |
|
75.22g |
|
-
|
-
|
| Mon 19: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
47.62g |
|
4.44g |
|
-
|
-
|
| Tue 6: |
610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
34.36g |
|
74.07g |
|
-
|
-
|
| Sat 3: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
36.57g |
|
115.26g |
|
-
|
-
|
| Thu 1: |
64 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
3.77g |
|
9.71g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
177 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
2.30g |
|
23.00g |
|
-
|
-
|
| Mon 22: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
26.41g |
|
86.93g |
|
-
|
-
|
| Sun 21: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
44.38g |
|
82.09g |
|
-
|
-
|
| Sat 20: |
1258 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
99.89g |
|
66.55g |
|
-
|
-
|
| Fri 19: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
63.20g |
|
46.80g |
|
-
|
-
|
| Thu 18: |
1323 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
153.85g |
|
17.08g |
|
-
|
-
|
| Wed 17: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
111.51g |
|
55.35g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
46.46g |
|
20.19g |
|
-
|
-
|
| Tue 30: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
41.34g |
|
22.32g |
|
-
|
-
|
