nobigass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 1285 * 80%
Fat:
 
Prot:
 
Carbs:
42.49g
 
39.77g
 
186.22g
- -
August 2024
Sat 24: 1042 * 65%
Fat:
 
Prot:
 
Carbs:
29.51g
 
63.76g
 
127.49g
- -
Fri 23: 503 * 31%
Fat:
 
Prot:
 
Carbs:
36.97g
 
15.07g
 
27.78g
- -
Thu 22: 1072 * 67%
Fat:
 
Prot:
 
Carbs:
41.80g
 
38.30g
 
137.91g
- -
Wed 21: 1116 * 70%
Fat:
 
Prot:
 
Carbs:
42.27g
 
32.04g
 
150.95g
- -
Tue 20: 2100 * 131%
Fat:
 
Prot:
 
Carbs:
85.76g
 
81.81g
 
263.99g
- -
Mon 19: 1855 * 116%
Fat:
 
Prot:
 
Carbs:
73.47g
 
83.27g
 
236.51g
- -
July 2024
Tue 16: 1166 * 73%
Fat:
 
Prot:
 
Carbs:
42.52g
 
38.48g
 
155.24g
- -
Mon 15: 2155 * 135%
Fat:
 
Prot:
 
Carbs:
79.70g
 
76.66g
 
291.99g
- -
June 2024
Mon 24: 718 * 45%
Fat:
 
Prot:
 
Carbs:
33.86g
 
19.87g
 
81.10g
- -
Fri 21: 451 * 28%
Fat:
 
Prot:
 
Carbs:
18.31g
 
17.79g
 
49.91g
- -
Thu 20: 1016 * 64%
Fat:
 
Prot:
 
Carbs:
43.79g
 
30.40g
 
121.14g
- -
Wed 19: 1853 * 116%
Fat:
 
Prot:
 
Carbs:
67.24g
 
85.26g
 
228.26g
- -
Tue 18: 2058 * 129%
Fat:
 
Prot:
 
Carbs:
76.19g
 
99.22g
 
246.78g
- -
Mon 17: 2415 * 151%
Fat:
 
Prot:
 
Carbs:
98.16g
 
123.56g
 
273.61g
- -
Sat 15: 1717 * 107%
Fat:
 
Prot:
 
Carbs:
82.13g
 
88.69g
 
169.36g
- -
Fri 14: 1762 * 110%
Fat:
 
Prot:
 
Carbs:
74.19g
 
98.53g
 
182.66g
- -
Thu 13: 1770 * 111%
Fat:
 
Prot:
 
Carbs:
86.06g
 
78.45g
 
176.90g
- -
Tue 11: 2168 * 136%
Fat:
 
Prot:
 
Carbs:
98.42g
 
76.51g
 
256.66g
- -
Mon 10: 1827 * 114%
Fat:
 
Prot:
 
Carbs:
73.17g
 
67.03g
 
231.53g
- -
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