| April 2024 |
| Mon 1: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
25.59g |
|
43.71g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
75.18g |
|
80.77g |
|
-
|
-
|
| Wed 24: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
67.41g |
|
185.60g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
56.89g |
|
203.22g |
|
-
|
-
|
| Fri 19: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
29.21g |
|
71.01g |
|
-
|
-
|
| Wed 17: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
28.85g |
|
47.84g |
|
-
|
-
|
| Fri 12: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
33.13g |
|
151.39g |
|
-
|
-
|
| Sun 7: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
76.92g |
|
170.98g |
|
-
|
-
|
| Sat 6: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
68.24g |
|
170.76g |
|
-
|
-
|
| Fri 5: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
84.16g |
|
124.49g |
|
-
|
-
|
| Thu 4: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
90.32g |
|
147.18g |
|
-
|
-
|
| Wed 3: |
1948 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
132.06g |
|
166.24g |
|
-
|
-
|
| Tue 2: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
72.41g |
|
130.96g |
|
-
|
-
|
| Mon 1: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
14.59g |
|
52.60g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
53.52g |
|
79.54g |
|
-
|
-
|
| Sat 29: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
35.30g |
|
46.15g |
|
-
|
-
|
| Fri 28: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
65.12g |
|
56.68g |
|
-
|
-
|
| Thu 27: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
88.20g |
|
123.67g |
|
-
|
-
|
| Wed 26: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
81.72g |
|
110.68g |
|
-
|
-
|
| Tue 25: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
77.86g |
|
115.36g |
|
-
|
-
|
