| March 2019 |
| Fri 1: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
15.47g |
|
84.09g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
4.32g |
|
21.60g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
100.09g |
|
200.16g |
|
-
|
-
|
| Sun 13: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
26.00g |
|
97.09g |
|
-
|
-
|
| Sat 12: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
51.69g |
|
71.31g |
|
-
|
-
|
| Wed 9: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
81.32g |
|
154.93g |
|
-
|
-
|
| Tue 8: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
81.54g |
|
112.01g |
|
-
|
-
|
| Sun 6: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
75.00g |
|
99.03g |
|
-
|
-
|
| Fri 4: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
65.51g |
|
80.75g |
|
-
|
-
|
| Wed 2: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
80.65g |
|
107.14g |
|
-
|
-
|
| Tue 1: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
31.16g |
|
43.19g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
27.45g |
|
55.11g |
|
-
|
-
|
| Sun 30: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
23.85g |
|
65.61g |
|
-
|
-
|
| Fri 28: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
27.04g |
|
37.89g |
|
-
|
-
|
| Thu 27: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
79.38g |
|
96.61g |
|
-
|
-
|
| Wed 26: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
72.79g |
|
184.01g |
|
-
|
-
|
| Tue 25: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
113.45g |
|
170.27g |
|
-
|
-
|
| Mon 24: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
119.88g |
|
150.33g |
|
-
|
-
|
| Sun 23: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
91.72g |
|
125.60g |
|
-
|
-
|
| Sat 22: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
112.13g |
|
180.13g |
|
-
|
-
|
