| August 2020 |
| Thu 6: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
11.83g |
|
6.53g |
|
-
|
-
|
| Wed 5: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
68.44g |
|
120.08g |
|
2454*
|
 1387
|
| July 2020 |
| Wed 29: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
40.93g |
|
75.44g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
33.64g |
|
41.83g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
38.74g |
|
59.13g |
|
1863*
|
1213
|
| Mon 10: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
57.81g |
|
39.68g |
|
2155*
|
1693
|
| May 2019 |
| Thu 2: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
23.74g |
|
50.78g |
|
2016*
|
1554
|
| Wed 1: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
23.03g |
|
49.24g |
|
2028*
|
1587
|
| June 2017 |
| Wed 28: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
42.77g |
|
21.44g |
|
-
|
-
|
| Tue 27: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
56.29g |
|
5.29g |
|
-
|
-
|
| Thu 8: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
60.77g |
|
8.59g |
|
-
|
-
|
| Wed 7: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
52.00g |
|
10.19g |
|
-
|
-
|
| May 2017 |
| Sun 21: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
65.45g |
|
9.81g |
|
2283*
|
1625
|
| Thu 18: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
30.85g |
|
1.68g |
|
-
|
-
|
| Sat 13: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
28.25g |
|
8.46g |
|
-
|
-
|
| Fri 12: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
56.42g |
|
10.46g |
|
-
|
-
|
| Thu 11: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
49.68g |
|
8.10g |
|
-
|
-
|
| Wed 10: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
51.48g |
|
1.09g |
|
-
|
-
|
| Tue 9: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
65.00g |
|
49.89g |
|
2299*
|
1553
|
| Mon 8: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
31.27g |
|
12.59g |
|
-
|
-
|
