| September 2024 |
| Fri 20: |
1046 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
61.39g |
|
106.29g |
|
-
|
-
|
| Thu 19: |
735 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
50.15g |
|
56.50g |
|
-
|
-
|
| Wed 18: |
578 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
39.46g |
|
40.47g |
|
-
|
-
|
| Mon 16: |
719 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
61.48g |
|
43.43g |
|
-
|
-
|
| Fri 13: |
627 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
70.09g |
|
45.66g |
|
-
|
-
|
| Thu 12: |
406 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
15.32g |
|
44.28g |
|
-
|
-
|
| Wed 11: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
23.44g |
|
34.95g |
|
-
|
-
|
| Tue 10: |
1090 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
78.52g |
|
114.04g |
|
-
|
-
|
| Mon 9: |
824 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
60.77g |
|
72.02g |
|
-
|
-
|
| Sun 8: |
760 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
43.81g |
|
62.36g |
|
-
|
-
|
| Thu 5: |
990 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
63.47g |
|
66.60g |
|
-
|
-
|
| Wed 4: |
931 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
48.27g |
|
86.13g |
|
-
|
-
|
| Tue 3: |
1071 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
68.83g |
|
84.16g |
|
-
|
-
|
| Mon 2: |
578 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
21.77g |
|
37.00g |
|
-
|
-
|
| Sun 1: |
737 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
46.86g |
|
57.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
871 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
64.19g |
|
84.08g |
|
-
|
-
|
| Fri 30: |
607 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
41.59g |
|
54.63g |
|
-
|
-
|
| Thu 29: |
736 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
53.68g |
|
61.36g |
|
-
|
-
|
| Wed 28: |
821 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
90.14g |
|
34.89g |
|
-
|
-
|
| Tue 27: |
827 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
64.26g |
|
60.32g |
|
-
|
-
|
