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cryuckova.ira2014
Diet Calendar
September 2024

cryuckova.ira2014's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 974 Cals (Fat: 39.42g, Protein: 56.27g, Carbs: 103.42g)
Monthly Total: Exercise: 0 Cals   Food: 11692 Cals (Fat: 473.10g, Protein: 675.22g, Carbs: 1241.04g)

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Daily Average Calorie Info

67%
of RDI*
(974 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
*Based on an RDI of 1450 calories (26 Feb 23)
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